Day 8: Grande-Vallee to Forillon National Park, 58 miles. Warm up your legs before boarding your bicycle this morning - the hardest day of the tour lies before you, with a procession of challenging ascents as the road alternately follows the shore and climbs inland. Several sweet villages are found along the way, however, inviting us to catch our breath (and maybe grab a cup of coffee or a bite to eat), including Cloridorme, L'Anse-a-Fugere, Saint-Maurice-de-l'Echouerie, l'Anse-au-Griffon, and Riviere-au-Renard. Come evening, we'll spend the first of two nights at the outer tip of the Gaspe Peninsula in Forillon National Park, which marks the Canadian terminus of the international Appalachian Trail.